10-Week Men's Healthy Sexuality and Process Addictions Group
Based on Internal Family Systems (IFS) Model
Overview
IFS is a new paradigm in understanding the nature of the relationship between various parts of ourselves manifesting in behaviours, thoughts and emotions. It is a non-pathologizing approach to understanding addictive and compulsive behaviour. All parts of us have innately good intentions and our inner system always strives for equilibrium.
If you are struggling with:
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Sexual addiction and compulsive sexual behaviour.
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Compulsive pornography use or masturbation
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Relationship disturbances
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Love addiction and emotional dependency
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Difficultly setting boundaries and communicating needs in intimate relationships
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Fears around rejection or abandonment
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Difficulty building intimacy and healthy connection with others.
Benefits
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Overview of the basic principles of the IFS Model and how it applies to process addictions and struggles with building intimacy
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Understanding the role of various parts in our system: managers, firefighters, exiles.
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Learning to find and access self energy in order to begin the therapeutic process
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Learning about function and positive intention of our parts
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Working with parts that may have been polarized or at odds with each other
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Integrating this into a greater sense of wellbeing and intimacy with ourselves and others
Group Structure
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Tuesday evenings 6pm-8pm
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Advance Registration Required
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10 Weeks
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Group meets virtually
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Maximum 10 Participants
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Begins January 23rd, 2024
“The more we can learn to recognize and honor all of our parts, the more we can find inner peace and balance.” – Richard Schwartz.
Reach out for More Information or to Register
Please visit the contact page if you are interested in joining this group and connecting with other men going through a similar journey.
All participation is voluntary, confidential and in compliance with the Personal Health Information Protection Act.